EFT - Emotional Freedom Techniques - can free us from pain, confusion, and unhappiness. With EFT we can find joy in our day to day lives no matter how we've been devastated in the past. What are Emotional Freedom Techniques? EFT sessions combine soul searching with tapping. We tap on energy meridians - the same ones used in acupuncture. When we tap on key points along our energy meridians while thinking about the issues causing distress, we can eliminate energy blockages and free ourselves from emotional pain and sometimes physical pain too.

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Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.

...Often works where nothing else will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied.